Uncategorized, Weight Loss, Wellbeing

STRAYING OFF THE WELLBEING PATH

When it comes to our wellbeing journey, we often start off with great enthusiasm ...

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Complementary Therapy, fibromyalgia, Healing, Holistic Therapy, Meditation, Spiritual Development, Uncategorized, Weight Loss, Wellbeing

Acknowledging the Bad to Appreciate the Good

FOCUS ON HEALING I’m still working on my health and fitness regime which is ...

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Complementary Therapy, fibromyalgia, Healing, Holistic Therapy, Meditation, Spiritual Development, Uncategorized, Weight Loss, Wellbeing

Being a Tortoise instead of a Hare

Positive Little Changes DIET I have been making small changes in my habits that ...

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Complementary Therapy, fibromyalgia, Healing, Holistic Therapy, Meditation, Spiritual Development, Uncategorized, Weight Loss, Wellbeing

Obstacles and Distractions

I started this blog to share my progress on the goals I’ve set myself ...

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Healing, Weight Loss, Wellbeing

First Slow Step to Better Health

We are in the first week of February already and I feel like I’ve ...

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